Depression in children, especially teens, is unfortunately not uncommon. According to the Center for Disease Prevention & Control (CDC), roughly one in five adolescents may experience episodes of depression at Read more

The practice of yoga is believed to have originated in what is now India. Traditionally, it was used as a meditation exercise, thought to promote relaxation, healing, and meditative prayer. Read more

“The Twins’ Little Sister” By Hyewon Yum   Based on the author’s real-life family, “The Twins’ Little Sister” has lots of great lessons about sharing, especially sharing one mother. The twins are used Read more

Does your child become easily worried? Is he always finding something to be anxious about, whether related to school performance, social appearances, safety, etc.? Sometimes, a story can be a Read more

Our staff work hard to foster an environment of warmth and acceptance. Patients often tell us how safe and cared-for they feel in the office setting and with our practitioners. Read more